You are welcome

You are welcome

Friday, July 10, 2015

My diet post ........... various diet plans..........Just do it

Hi Readers,
Today I am going to talk about diet plans which I have tried till date and/or think of it.

Everybody wants to look fit and slim; maybe it is compulsion of today’s fashion statement. To be the same, we are going for various tricks and tweaks, here is the list that some of the well known ones;

  •         GM (general motors ) diet plan for 7 days, which every netizen have in their laptop or desktop since years but it is for their hard disk only in 99.9% cases. It is a crash diet plan  developed by GM neutralist panel doctors. There is intense fasting with vegetables and fruits involved in this diet. Full plan can be seen here
  •           Gym as usual, most of us start the gym as others are doing the same and finally gave up by saying that after 2-3 months our body will become as usual fatty.
  •          Walking………..first we look for anyone who joins us in early morning, and then we ended up by being non-consistent.
  •        There is one more easy plan available which I came to know recently, there is no any hard work, no fasting at all, no gym involved in this thing. It is basically one MUDRA which we need to practice for few minutes 3 times a day.  There is one yoga mudra with thumb and ring finger.  More details for this can be found at this video link location as mentioned below here  
  •        There is still one more easy way available is to increase usage of garlic in day to day food habit. One of my uncle used to eat 4-5 raw garlic with the paratha every morning and thereafter 45 minutes no food and no water. He is still at the age of 70 year fit and slim and he is doing the same routine for the number of years constantly.

So ultimately we are looking for simpler and doable solution which is easy, which is fast and which can be done within minutes. And the winner is Honey + Lemon + Water………..means Honey Diet   …………………

I have tweaked this solution and started doing it since last few days……………..if successful I will share the secret with you all.  Obviously honey is there, but some other ingredients are changed.

This honey diet has been tested by so many people worldwide and it gives result for sure within 2-3 months. Honey I used for it is as usual dabur honey.

Ultimately, among so many hard and easy options, we have to start at least 1 or 2 in conjunction other than just wondering here and there with full faith and consistency. It will surely give you result and in the case of diet  and/or weightloss ……….patience is the key for the success. So just go for it without much thinking and waiting for right time else do surfing more and more………….its your choice. 

Monday, March 23, 2015

Optimism...............beyond it, trasformation

Transform your life -- Rule 1 --- Basic Needs
This whole series of "TRANSFORMATION" is devoted to youth, students who are going to kick off their life. If they are clear, focused and ready for action, they will surely achieve their goals.

First of all, check do you really want abnormal, transformed life or only thinking about it in the night dreams.
            S )   Do you have any chart prepared for next 5 years, 10 years or so.

            U )  Have you done your own SWOT analysis
C)     Do you have defined your priorities
c)      Have you written your desires and GOALS, both are totally different things.
e)      Do you have any detailed written action plan for each of your goal
s)      Do you have monitoring mechanism in place.

We are not talking about score here, here our life is at stake and we must have to live life at our will not the others. Please not that this whole exercise is to provoke you and your thought system. It is upto you only to live like that, work accordingly for the same and planning for the same.

If you are doing following thing, please leave it behind and made up your mind with simple logic that only action will give result, nothing else. You will see how FOOL we are till date. 

F)      We are in search of best solution, in search of the same we are not applying better one also.
O)    We are in search of risk free, lower risk business and delaying our own startup in the name of fear of failure. Actually we are lazy ones, who are reading, searching the things, explore the things…………..but do not want to apply it.
 O)   We always thinks about fear of failure but we never think of joy of doing the things.
L)      It is all about easy and hard, we always want easy work and hard returns, but actually only hard work can give hard returns. So lets face it.

So let’s start it afresh. Lets not waste time in endless planning and calculations and start taking action in every front. Let’s create SUCCESS and live SUCCESS (mentioned above). It is the base-pillar-foundation. Make it strong, take enough time to write it down. I had taken full 3 month to do so, but I tasted transformed life after that, till date.

It we apply this optimism/transformation in our life, it will automatically beneficial to whole world. Future of ours will be good if we are consistent with this methodology. 
Now we will see some more stuff in coming post.
Transform life -- Rule 2
Transform life -- Rule 3
Transform life -- Rule 4
Transform life -- Rule 5
Transform life -- Rule 6

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