My diet post ........... various diet plans..........Just do it

Hi Readers,

Today I am going to talk about diet plans which I have tried till date and/or think of it.

Everybody wants to look fit and slim; maybe it is compulsion of today’s fashion statement. To be the same, we are going for various tricks and tweaks, here is the list that some of the well known ones;

•         GM (general motors ) diet plan for 7 days, which every netizen have in their laptop or desktop since years but it is for their hard disk only in 99.9% cases. It is a crash diet plan  developed by GM neutralist panel doctors. There is intense fasting with vegetables and fruits involved in this diet. Full plan can be seen here http://www.gmdietworks.com/
•           Gym as usual, most of us start the gym as others are doing the same and finally gave up by saying that after 2-3 months our body will become as usual fatty.
•          Walking………..first we look for anyone who joins us in early morning, and then we ended up by being non-consistent.
•        There is one more easy plan available which I came to know recently, there is no any hard work, no fasting at all, no gym involved in this thing. It is basically one MUDRA which we need to practice for few minutes 3 times a day.  There is one yoga mudra with thumb and ring finger.  More details for this can be found at this video link location as mentioned below here  https://www.youtube.com/watch?v=kbld5FJzbR0  
•        There is still one more easy way available is to increase usage of garlic in day to day food habit. One of my uncle used to eat 4-5 raw garlic with the paratha every morning and thereafter 45 minutes no food and no water. He is still at the age of 70 year fit and slim and he is doing the same routine for the number of years constantly.

So ultimately we are looking for simpler and doable solution which is easy, which is fast and which can be done within minutes. And the winner is Honey + Lemon + Water………..means Honey Diet   …………………

I have tweaked this solution and started doing it since last few days……………..if successful I will share the secret with you all.  Obviously honey is there, but some other ingredients are changed.

This honey diet has been tested by so many people worldwide and it gives result for sure within 2-3 months. Honey I used for it is as usual dabur honey. http://www.daburhoney.com/

Ultimately, among so many hard and easy options, we have to start at least 1 or 2 in conjunction other than just wondering here and there with full faith and consistency. It will surely give you result and in the case of diet  and/or weightloss ……….patience is the key for the success. So just go for it without much thinking and waiting for right time else do surfing more and more………….its your choice. 

One vision, one modal and want to spread it to max………………holy mother cow.

Dear Readers,

Today, I am going to write on activity in which I am fully involved. I have write one booklet also, but now, as I am involved now into practical things rather than theoretical things, I would like to share it with others also, so that it spread out to max.

Social Cause: 

Whenever any cow is aging or got any disease or stop giving milk, owner tend to sell it, which ultimately goes into butcher house.

Our  vision (problem solution):   

Make gaushala, trusts and individuals self sustainable based on cow, so that holy cow never got slaughtered.

Green Methodology, process and technology:  

1) Apart from milk, use cow urine and cow dung at max

2) concentrate more on Ghee and buttermilk selling instead of Milk.

3) Use solar energy, gobar gas technology, bullock run generator, bullock run Ghani etc.

Our Current mission:  We have almost set up one Model Gaushala where one can see how we have used cow urine, cow dung, solar energy, gobar gas and bullock.  We are making this model more and more feasible, viable so that even individual dairy farmer can also take an advantage.  With this model holy cow will definitely get a benefit which is our vision also, but individual, trust will also get more than that. 

In short, we are going to integrate natural resource (solar, wind, bullock) with  latest technology  (Solar water plants, solar cooker, biogas plant, wind energy, mechanical parts) keeping ancient practice as a base to conserve holy cow (Gaumata,Gomata). 

We have already taken step in this direction and used solar energy for making 2-3 cow products, currently which is possible through electricity or coal. Same products have been tested in laboratory also and all reports are positive. 

We have made our all rounder team which has their own domain knowledge of dairy, marketing, public involvements etc, but our team will do all basic activities at Gaushala first and then all their domain activities.

This is totally open model and we want to spread it to max. We believe that cow based farming is the only solution for the country in the long run which was practiced during ancient time. We are going to integrate this movement with organic farming also. 

Though it is contradicting with our main goal which is about to make individual, gaushala or trust self sustainable, but still we want to have it on http://www.isb.edu/idiya/ , so that it can reach out at national level. More and more people know about it and think and act.

 

Those who can read Gujarati, can go through this........about us.